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Peanut Butter Protein Balls: An Old-Fashioned, Everyday Energy Bite

  • Author: Ashley Shoenith
  • Prep Time: 20
  • Total Time: 20 minutes
  • Yield: 18 1x

Description

These peanut butter protein balls are a dependable refrigerator staple. Simple ingredients, no baking, and just enough substance to make them satisfying without feeling heavy. I like adding coconut, pumpkin seeds, and a touch of vanilla protein powder for texture and staying power while keeping the base recipe classic.


Ingredients

Scale
  • 1½ cups old-fashioned rolled oats

  • 1 cup creamy peanut butter

  • ½ cup mini chocolate chips

  • ½ cup ground flaxseed

  • ½ cup unsweetened shredded coconut

  • ¼ cup raw sprouted pumpkin seeds

  • ½ scoop vanilla protein powder

  • 4 tablespoons honey


Instructions

  • In a medium bowl, combine the oats, peanut butter, chocolate chips, ground flaxseed, shredded coconut, pumpkin seeds, protein powder, and honey.

  • Stir until fully combined and the mixture holds together evenly.

  • Transfer the bowl to the refrigerator and chill for 10 to 15 minutes to firm up the mixture.

  • Roll into about 18 bite-sized balls.

  • Store in an airtight container in the refrigerator for up to two weeks.


Notes

  • If the mixture feels too dry, add an additional tablespoon of peanut butter.
  • If it feels too soft, add a tablespoon of oats and chill a few minutes longer.
  • These freeze well and are easy to grab straight from the freezer for busy days.

Keywords: Peanut Butter Protein Balls